Smudge sticks can be used for cleansing of the aura, for example before meditation or prayer, or they are quite often used by body workers and therapists before treatments.

They are also traditionally used to cleanse homes and other places you want to remove negative energy from.

Smudging has long been used to connect to the spiritual realm or enhance intuition. Burning sage or smudge can lift one’s mood, and it could also be a great ally against stress.

The practice of smudging is fairly simple. You can use a seashell, a bowl or ceramic clay dish, or a glass to hold the burning sage or capture the ash.  Some people like to use feathers or a fan for fanning the smoke around for an even distribution. 

The original Latin name of this power plant is Salvia Apiana and it grows 100% naturally.